Group Breathwork Sessions

Your Weekly Portal Inward

📍 14 Church Street, Hawthorn, Melbourne.

Each session is a chance to drop beneath the surface and reconnect with yourself. Breathwork invites your body to soften, your nervous system to reset, and your awareness to return inward.

While each breath is yours alone, the shared space adds something powerful. A room of people breathing together amplifies presence, deepens release, and strengthens insight.

Come as you are. Return often. Let your breath become the doorway to real, lasting transformation.

  • “The space was humbling and safe—even among total strangers.”

  • “I felt held, seen, and guided.”

  • “Mike knows when to guide and when to step back—rare and powerful.”

  • “It felt like coming home to myself.”

  • “Every time I leave with something I didn’t know I needed.”

  • “Peace, release, and a reconnection with something deeper.”

  • “I was blown away by how deep the session went—I left feeling lighter, clearer, and more connected.”

  • “Felt so connected and at peace by the end.”

  • “Mike creates a space that feels both completely safe and deeply transformative.”

  • “I didn’t expect to feel so much—but I did, and I left changed.”

  • “What opened in me during that session... I’m still integrating it.”

  • “The music, the energy, the guidance—it helped me drop in fast and go deep.”

  • “Each breath session clears out the noise—I leave grounded every time.”

  • “I found clarity I didn’t even know I was missing.”

What’s Included

75 Minutes of Deep Work

Enough time to go deep—but compact enough for real life. Expect a full journey that leaves you lighter, clearer, and reconnected.

A Safe, Proven Approach

This gentle method is forgiving, flexible, and deeply effective—supporting your system without pressure or strain.

Your Breath, Your Medicine

My role is to guide the space. Your breath does the rest—opening, unravelling, and restoring from within.

Intentional Structure

Every session follows a clear, grounded format that builds momentum and opens space for insight and integration.

Immersive, Supportive Setting

Subtle lighting, curated sound, and verbal guidance create a safe, reflective container for your journey.

Everything You Need Provided

Mats, bolsters, blankets, and cushions are all ready for you—just bring yourself.

What You’ll Get

Embodied Presence

Rediscover your body as a place of strength and knowing. Breath helps rebuild trust in yourself, one session at a time.

Emotional Movement

Let go of what’s been held inside. Breath allows feelings to move and release—without needing to explain or analyse.

Trained Attention

This is mindfulness in action. The breath keeps you anchored and responsive, not reactive.

Inner Stability

Build capacity to stay calm and grounded—even when life is turbulent.

Nervous System Reset

A space to downshift and recharge. These sessions support deeper rest and faster recovery.

Shared Energy, Quiet Strength

Being with others on the same path creates an unspoken connection that strengthens your own work.

Make Time to Breathe

14 Church Street,
Hawthorn, Melbourne

  • I was blown away by how deep the session went. Mike created a space that felt completely safe to let go. I left feeling lighter, clearer, and more connected to myself. It opened a door I didn’t know needed unlocking.

    Jess Bridge, Australia

  • Sessions with Mike helped me access clarity I didn’t know I was lacking. The music, setting, and support make it easy to drop in. Each session has left me feeling lighter, clearer, and more grounded.

    Dan Tracy, Australia

  • What a huge impact our sessions have had! Breathwork has really helped me shifted things, and coaching has helped make things tangible. I see results in my life already.

    Ellen Dalton, Australia